Remember when we thought
skin care
was nothing more than a quick make up wipe across our face before bed? Not
quite
the 10-step routine many of us are used to now.
Yep,
skin care
is serious business these days — but it can be hard to know where to start, especially when it feels like you need a degree in science to understand an ingredients label. Thankfully, there’s no need to send off a Student Finance request form just yet, as we’ve got all the ingredient intel you need — saving you three years spent at skin care university.
Read on for our at-a-glance beginner’s guide to
skin care ingredients
...
SKIN CARE INGREDIENTS GLOSSARY
AHAs
AHA
stands for alpha hydroxy acid — don’t be put off by the mention of acid, though.
AHAs
work wonders if a radiant complexion is on your wishlist, helping to exfoliate away dead skin cells to reveal smooth, glowing skin. Some of the most common AHAs are
glycolic acid
, lactic acid, malic acid and mandelic acid.
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BHAs
Another acid, coming up.
BHA
stands for beta hydroxy acid, but unlike AHAs, these are oil-soluble, meaning they can cut through the oil that often blocks
pores
. For this reason,
BHAs
— like
salicylic acid
— are typically recommended to those with
oily
,
combination
or
blemish-prone
skin.
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CBD
Short for cannabidiol,
CBD
is an anti-inflammatory extract derived from hemp plants and is a go-to for easing the look of
redness
, irritation and
dryness
.
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Ceramides
Ceramides
(a skin-mimicking ingredient) help prevent moisture loss and promote the look of supple skin, while also working to protect against environmental stressors, like cold weather and pollution.
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Collagen
Serving as one of the main building blocks for our bodies (including our bones, skin, hair, muscles and more)
collagen
is a vital protein. It naturally depletes over time, resulting in loss of firmness (among other things), so
collagen
is often incorporated into skin care to help improve the look of plumpness, suppleness and radiance.
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Hyaluronic acid
Despite its name,
hyaluronic acid
is a moisturising ingredient, not an exfoliant. Unlike AHAs and BHAs,
hyaluronic acid
is a humectant, meaning it attracts water molecules and retains moisture to hydrate skin. It naturally occurs in our skin, but production slows as we grow older, causing our skin to become rougher and drier in texture. To counteract this, adding hyaluronic acid — which as an ingredient holds up to 1,000 times its weight in water — into your routine can boost your skin’s hydration levels to dewy new heights.
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Glycerin
Another humectant hero,
glycerin
attracts (and traps) moisture into skin, resulting in a smoother appearance and a more hydrated feel. And that’s not all, as well as working on its own, glycerin works to supercharge other ingredients too — because of this, it’s often combined with other ingredients, like essential oils, to further strengthen their moisturising benefits.
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Niacinamide
Also known as vitamin B3,
niacinamide
helps reduce the look of pores and uneven skin tone while also supporting a healthy, happy skin barrier.
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Peptides
Put a pep
tide
in your step (and skin care routine) with this protein-packed ingredient.
Peptides
work to moisturise skin and may help reduce the appearance of inflammation and uneven skin tone, while also smoothing the look of
fine lines and wrinkles
.
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Retinol
Derived from vitamin A,
retinol
is a true skin care superhero, working to slough away dead skin cells to help renew your complexion. Ideal for targeting the look of fine lines, blemishes, pigmentation and more, retinol is a powerful tool in any skin care collection, but should be introduced into your routine gradually to avoid irritation.
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Retinal
Like
retinol
, retinal (short for retinaldehyde) is a form of vitamin A — although, according to
Medik8
, it’s further along the vitamin A pathway than retinol, and just one conversion step away from becoming retinoic acid, meaning it acts faster on the skin.
SPF
Found in your sunscreen,
SPF
stands for Sun Protection Factor, which is the amount of time your skin will be protected from UV rays when wearing it. The higher the
SPF
, the longer this protection lasts — and yes, it is a non-negotiable when it comes to looking after your skin. In fact, to protect your skin from UV damage (and, in turn, prevent signs of premature ageing) SPF should be worn every day.
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Squalane
A moisturising must-have and natural emollient,
squalane
prevents water loss and supports your skin’s moisture barrier. The result? A complexion that’s deeply hydrated.
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Vitamin C
Not just found in oranges (although that’s certainly a tasty option),
vitamin C
is a powerful antioxidant that helps to brighten the skin, fading
dark circles
et al
in the process, when applied topically. L-ascorbic acid is the most likely form of
vitamin C
you’ll find in your skin care, but there are other forms to look out for, like 3-0 ethyl ascorbic acid and magnesium ascorbyl phosphate.
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SHOP SKIN CARE INGREDIENTS
Now
you’ve
got the knowledge, are you ready to add these ingredients to your skin care routine? Enter:
The Skin Essentials Edit
. Starring everything you need to
get back to basics with your AM
and
PM routine
(or create a new one from scratch)
, this expertly curated Edit harnesses the power of essential ingredients like hyaluronic acid, vitamin C, peptides
, ceramides and more.
Fancy going one step further?
Elevate your complexion to sparkling new heights with
radiance-revealing
staple
s
like
the
Paula's Choice Skin Perfecting 25% AHA + 2% BHA Exfoliant Peel
Choice
Skin Perfecting 25% AHA + 2% BHA Exfoliant Peel
,
Medik8’s Crystal Retinal 6
and
Thank You Farmer’s Sun Project Water Sun Cream SPF50+ PA+++
.
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