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    Dr. Barbara SturmSleep Food<p>Everybody knows that a good night&#8217;s sleep is the best possible beauty treatment &#8211; in fact, disturbed sleep accelerates the ageing process and weakens the immune system and restorative processes in your body. Dr. Sturm&#8217;s cleverly concocted Sleep Food is a vegan supplement combining sleep-supporting compounds to help you get to sleep faster and sleep deeper. St. John&#8217;s Wort and 5-HTP naturally increase your body&#8217;s levels of serotonin and dopamine, which are key sleep and mood regulators; valerian supports sleep quality and reduces nocturnal awakenings; lemon balm helps the body to get into a calmer state; vitamins B3, B1 and B6 trigger the relaxation of muscles and help to balance the nervous system; and, finally, purslane, passionfruit and melon extracts contain potent antioxidants to help your body defend itself against stress and free radicals &#8211; and their accelerating effects on the ageing process.&nbsp;</p>DBS02242605212600485 stars, based on1 reviews 80.00Cult BeautyNew

    Dr. Barbara Sturm
    Sleep Food
    ( 60 capsules )

    £80.00
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    • Why it's Cult

      Dr. Barbara Sturm’s formulas yield maximum results with minimum products, protecting, strengthening and detoxifying without overburdening the skin. An addition to her sought-after supplement range, this clever concoction supports an age-old beauty booster: sleep! Disturbed sleep can accelerate the ageing process and weaken the immune system but this complex contains the most effective natural nutrients to help you sleep deeply throughout the night. St. John’s Wort, 5-HTP and valerian naturally increases serotonin levels, while vitamins and antioxidants help your body to defend itself against stress and free radicals.

    • Description

      Everybody knows that a good night’s sleep is the best possible beauty treatment – in fact, disturbed sleep accelerates the ageing process and weakens the immune system and restorative processes in your body. Dr. Sturm’s cleverly concocted Sleep Food is a vegan supplement combining sleep-supporting compounds to help you get to sleep faster and sleep deeper. St. John’s Wort and 5-HTP naturally increase your body’s levels of serotonin and dopamine, which are key sleep and mood regulators; valerian supports sleep quality and reduces nocturnal awakenings; lemon balm helps the body to get into a calmer state; vitamins B3, B1 and B6 trigger the relaxation of muscles and help to balance the nervous system; and, finally, purslane, passionfruit and melon extracts contain potent antioxidants to help your body defend itself against stress and free radicals – and their accelerating effects on the ageing process. 

    • How to use

      Take Sleep Food 45 minutes to 1 hr before going to bed. Sleep Food should be included with Repair Food, Skin Food and where necessary Anti-Pollution Food as part of a healthy supplement plan. Sleep Food complements the detoxification effects of Anti-Pollution Food and the anti-inflammatory nutrients in Repair Food and Skin Food for radiant health from the inside out.

    • Full ingredients list

      St. John's Wort (Hypericum perforatum), 5-HTP (5-Hydroxythryptophan), Valerian Extract, Hop Extract, Lemon Balm Extract, Purslane Leaf Extract, Passion Fruit Powder, Niacin (Vitamin B3), Melon Extract, Vitamin B6, Thiamine (Vitamin B1)

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    Reviews
    Dr. Barbara Sturm - Sleep Food

    Dr. Barbara Sturm Sleep Food Reviews

    Unbelievable
    As chronic insomniac, I was sceptical these would have any effect but was persuaded to try after a particularly bad week of terrible sleep. I was delighted and totally surprised that after 45 minutes of taking two supplements, I drifted into a deep sleep. I was amazed.They are expensive but honestly worth it. All natural and have completely changed my awful sleep pattern.

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