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    As our grandmothers always said, "nothing mars ones beauty more than a frown", but prolonged periods of stress, insomnia and long, sedentary sessions in front of a computer will not only affect your health, but accelerate the ageing process (ah!). Relax in a heavenly scented bath filled with gorgeousness from the likes of Therapie, then fortify your insides with our range of supplements (try KIKI Health, David Kirsch or Fountain) and make time for some yoga or exercise. This is not about pampering - it's about taking care of yourself!

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