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The Art of Unwinding

Beauty News

The Art of Unwinding

As I mentioned earlier, I've made a 2014 pact with myself to learn the art of zen. Not because I have trouble sleeping (I have rituals - 'Meet the Parents' is Temazepam), the problem is more with controlling my 'nerves' and avoiding attacks of the vapours. My stress levels soar at a moment's notice...

2014-01-25 17:09:02By Verity Ann Douglas