{Hair loss} is a natural part of life, but that doesn’t mean it can’t knock your confidence from time to time. Understanding what’s causing it will help you to work out how to manage it, and using the right hair care products can help to give your mane some extra oomph.
Hair loss is different to {hair thinning } – hair thinning (or shedding) means that your hair is falling out more quickly than it should, while hair loss means there’s something stopping it from growing in the first place. Hair loss can be caused by a range of factors. Age (and genetics) is a big one – as we get older, some of our hair follicles can stop growing hair, causing hairlines to recede and our hair to get thinner. Stress, illness, weight loss and iron deficiency are other causes.
You should consult your GP if you’re worried about your hair loss, and in the meantime, consider shaking up your {hair care} routine to incorporate products designed to help encourage regrowth and boost thickness, strength, length and shine. Without further ado, here’s {Cult Concierge} expert {Syhem’s} recommended hair care routine for hair loss. Ready, set, grow!
1. Start with a pre-wash treatment
Begin your hair care routine for hair loss with a strength-giving pre wash, like {Fable & Mane’s Pre-Wash Strengthening Treatment Hair Oil}. It encourages healthy hair from root to tip by stimulating scalp circulation as well as strengthening and softening strands. It’s lightweight, silicon-free, and helps to thicken fine hair and encourage hair growth.
Apply to dry hair and massage into roots. Leave for at least 5 minutes – or overnight for best results – then rinse well before shampooing.