Karen Cummings-Palmer is a health and nutrition consultant creating wellness programmes for clients all over the world. Karen believes that ultimate wellness is ultimate beauty and that great nutrition is like a high-end face cream, it should, hydrate, strengthen and get you glowing! Following years of working with health and beauty brands and extensive study of integrative nutrition she has a finely tuned sense of what works from the inside out. Inspired by her own life-long struggle with Eczema, and a desire to maintain what she calls the 'essence of youth' without use of needles or knifes while living and working in Los Angeles she specialises in 'Ageless Beauty', sustainable weight loss and energy. Karen's on a mission to encourage women to value and therefore care for themselves via writing in the Huffington Post, speaking at Donna Karan's WIE conference and on her own blog Guide to Gorgeous, Karen tells women to 'love their thighs because they work! She helps her clients to understand that good health is a vehicle not a destination; that they must not stop experiencing life's great pleasures in pursuit of perfection. Whether the goal is to wipe ten years from the face or ten pounds from the scales she will work within the context of your life adding in the good stuff before taking away the bad. As shapes, complexions and feelings begin to change, so too will habits of and for a lifetime. Working with an advisory team in both London and Los Angeles Karen creates plans that respect bio-individuality, lifestyle and culture - not only does she care about what we eat, she understands that way that we live. Karen has worked on programmes for a wide range of people from athletes to celebrities as diverse as Raquel Welch, June Sarpong and Lisa Butcher.