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    Stay cool on your commute with these hot-weather heroes

    Argh. You're on the Central Line at rush-hour. It feels like 100 degrees and you're *this close* to losing your temper BUT, help can be found in the depths of your handbag...Read More

    The Art of Unwinding

    As I mentioned earlier, I've made a 2014 pact with myself to learn the art of zen. Not because I have trouble sleeping (I have rituals - 'Meet the Parents' is Temazepam), the problem is more with controlling my 'nerves' and avoiding attacks of the vapours. My stress levels soar at a moment's notice......Read More