They say that you are what you eat (which would make me crisps, or peanut butter off a teaspoon #shameface), which is why we've compiled an edit of new and bestselling ingestibles, to supplement your health - and beauty.

{Detoxing}

The perfect way to start your day, The Beauty Chef's {Cleanse Inner Beauty Powder} is packed with no less than 45 organic ingredients - including organic fruits, vegetables, seeds, roots, algae, grasses, plant fibre and purifying herbs - to enhance liver function and supplement digestive enzymes. Energising and detoxifying, the powdered supplement kick-starts a sluggish system - flushing out the bad stuff (ideal when you've had too much fun) and revving up your 'engine' so you feel (and look) revitalised. Add a teaspoon to your breakfast ritual, to maintain your get-up-and-go.

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{Collagen Boosting}

A customer favourite, Oskia's {MSM Supplement} have been awarded countless '5 Star' ratings by discerning, Cult Beauty customers - fortifying skin's fabric from the inside out. Pure MSM capsules - the most bioavailable form of sulphur - the 'beauty mineral' boosts synthesis of collagen, elastin and keratin, all of which are necessary for healthy, radiant skin. As BellaB wrote, "It takes a little bit of time, say three weeks, to really start to see results but they are worth it. My skin feels firmer than with any expensive face cream I've used. In fact I've stopped spending so much on skin care after discovering these. You are what you eat and all that..."

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{Beat the Bloat}

If your battle with the 'food baby' is only too real, you need The Nue Co's {Debloat + Prebiotic}. A potent blend of plant-based anti-inflammatories – including maqui fruit, cinnamon, ginger and turmeric – plus prebiotics to 'feed' your stomach's good bacteria, this works to 'relax' troubled tummies and stabilise blood sugar levels. A must if you're prone to digestive discomfort or bloating.

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{Glowing Skin}

Health and nutrition (and Cult Beauty) expert Karen Cummings-Palmer swears by {Youth} by BeautyWorksWest. "Youth is a pure blend of free-radical busting Marine Algae and skin firming Amino Acids in quantities that count. It's the perfect beauty booster and even more essential for those of who still occasionally skip breakfast - it's like food for the face and will help to support your muscles, your bones and your mood. This stuff requires commitment – take two times per day as instructed, for a subtle but tangible increase in ‘gorgeous’ in four to six weeks.”

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{Mood Elevation}

It's raining and you're working all the hours that god sends - but it will be okay! Vitamin D deficiency is a very real thing, but Nurse Jamie's {D3 Sun Shot} is literally, as happy-making as its name implies. Packed with vitamin D3 - required by the body to build bones, teeth and maintain emotional equilibrium - these drops are essential for promoting positivity when you've scarcely seen the light of day (urgh). You know SAD? It's a very real thing, and these potent pills will help to keep you 'up' when life looks grim. And as we all know, a smile works better than the greatest make up...

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