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Put on the head set & position the gel pads on either side of your face to target the facial nerve which controls the facial muscles. Use Slendertone Face 20 minutes a day, 5 times a week for 12 weeks. You'll notice the difference in your skin condition after 2 weeks & the gentle lifting effect after 6 weeks. The remaining 6 weeks completes the programme. After this period, Slendertone recommend a maintenance programme of at least 2-3 20 minute sessions a week to sustain optimum muscle condition

