Comments on: Random Beauty Fact

By: Alexia Inge

Alexia Inge — Wed, 16 Feb 2011 16:38:05 +0000

Thanks for confirming this – I was a little worried. I work nights and often don’t eat until well after …

By: Alexia Inge

Alexia Inge — Tue, 22 Dec 2009 17:20:07 +0000

It is true, this is a common misconception founded originally on this Sweedish study eating after 6:30pm will not put on any more weight than eating the same thing before and lets face it who gets home from work ready to cook diner before 7!! That said in order to get a sound night’s sleep one does need to leave a decent amount of time between eating and going to bed.

By: Najay

Najay — Fri, 27 Nov 2009 14:28:22 +0000

I’m confused now. I was listening to “Trainer to the stars” Matt Roberts only last week on Raidio 1 and he said that you shouldnt eat after 6pm.

I usally have my dinner at 8.30, so please let what you say be true.